Look good feel good! In this article, we are giving you top tips to look put together all the time. Being an attractive person is an art you can learn today and enjoy forever. Each girl wants to look perfect anywhere and everywhere. Whether it’s an office party, a night out with friends, or even a day at the gym, we want to look ideal in every way. Check the points written below which will be very helpful for those who want to look better.
#1. Melt a cube of ice over your face
To close and tighten your pores, run an ice cube across your face after cleansing. (By running the ice cube through your hands, you can start the melting process). The sense of cooling will also help minimize any inflammation you might have.
#2. By massaging the nape of your neck
Massage your neck’s nape. Blood flow gets blocked with tightened neck muscles, which tense up from stress and put pressure on your blood vessels. You loosen the muscles by massaging the nape of the neck for a minute. Proper blood flow helps you think better and de-stresses you instantly, avoiding the release of the hormone cortisol that can inhibit the production of collagen. This leaves you looking fresh-faced.
#3. Running and Jumping Jacks
Run in place or do as many jumping jacks as would allow for 60 seconds. In order to speed up your metabolism, this gets your circulation going and raises your oxygen levels, even giving your face a beautiful flush.
Drink a lot of water. Not only does drinking water help you to balance your weight, but it helps your skin clear and glow too. Try to stay away from beverages that dehydrate you, like coffee and sodas. These types of drinks are just sugary, empty calories anyway. Your best bet for being beautiful is water.
#5. Using lipstick to add color
Use lipstick to add color to your eyes, cheeks, and lips. If you don’t have time to put on a full face of makeup, swipe your favorite shade of lipstick over your eyelids, cheekbones, and lips to look instantly polished in a flash. If you are looking for cosmetics to appeal your better- half, Revlon will bring plenty of deals with heavy discounts on prices. Grab them before the deals are over and rush to the store to avail of the products during Revlon Black Friday 2020 Sale.
#6. Avoid the Cupcake Brake
Skip the break with the cupcake. Collagen and elastin are broken down by consuming too much sugar, which contributes to fine lines and wrinkles. Eat something healthier and more filling, such as a chia drink or chia-filled snack, instead of a succulent treat that you think will keep you going. Chia seeds absorb and expand water, which helps you feel fuller and add to your diet a lot of fibre.
#7. Use of Probiotic
Take any probiotics. Popping a probiotic pill strengthens the immune system and keeps the gut’s good and bad bacteria balanced, which in result keeping the skin clean and your energy up. Before incorporating them into your routine, just remember to discuss the use of probiotics with your personal care physician.
#8. Make yourself some tea
In order not to dehydrate your skin, opt for a caffeine-free version of your favorite flavor. Looking for skin-clearing benefits? With hibiscus, which encourages cleaner skin and detoxifies your cells, go for one.
#9. Keep your teeth white
According to a study, clean white teeth are a quick indicator of good health and thus instantly make us more attractive to others. Do brush your teeth daily (or whatever method works best for you and your life) and say hello to an awesome smile.
#10. Exercise Daily
Exercise daily for at least an hour. You do not have to kill yourself from running, jogging, etc., but you should have some sort of moderate physical activity in your everyday life. If you’re looking to shed a few pounds fast, do a higher-level intensity workout. For example, go on a walk at a brisk pace for an hour. Or, you can jog and set certain intervals to sprint during that hour. Make sure you’re not in severe pain during your workout. Just a warning, your muscles will ache after a high-intensity workout. It may be irritating, but that means your body is changing for the better. Be sure to stay hydrated, stretch, and eat foods with a decent amount of protein after each workout. The protein will help keep your muscles, not fat, rebuilding.
#11. Get Proper Sleep
Even though most of us have eight hours of work during the day or night, having enough sleep to recharge the batteries of the body is important. Six to eight hours of sleep will keep the body working during the day, so at some point after coming home from work, if you happen to feel exhausted, take a short nap before you exercise. You’re just expected to sleep for about half an hour. This will save you later in the night from staying up. If you sleep better then you look better.
#12. Always Carry rosewater spray in your bag
In your bag, bring rosewater spray and spritz it during the day. Collagen breaks down when the skin’s moisture is exhausted. Sprinkle your face lightly with rosewater (an anti-inflammatory ingredient that boosts cellular function and reduces inflammation) when you feel your skin getting tight and dry. (Don’t touch your face or you might transfer bacteria from your hands to it!) Let it soak in. You have hydrated and juvenile-looking skin now.
Sarah Taylor is committed to helping you become the person you most want to be and to live a confident, compassionate, and generous life. She is a contemporary etiquette, manners, and people skill expert and the founder of the prestigious Etiquette School of California. Sarah is also a former TV and radio host and has been quoted in the media hundreds of times.